Travelling with a baby or toddler for the first time can be a daunting and exhausting experience. Read my top tips and practical advice to help smooth the way for a happy and healthy holiday. Flying with little ones is the first challenge. Take small sachets of...
What is Blue-Green Algae? Blue-green algae, also known as cyanobacteria, are microscopic organisms that naturally occur in freshwater environments. Despite the name, they are actually a type of bacteria rather than true algae. Under certain conditions, particularly...
How to keep children safe in the sun Summer is great, with warmer weather and more time to be outside. However the sun can cause damage to our children’s delicate skins and it is important to know how to stay safe: Don’t burn! The sun’s UV rays can quickly...
Having fun in the sun during the summer holidays often includes water, be it in a paddling pool, Lido, villa pool, lake, river or the sea. However, whilst it is refreshing to take a dip, staying safe is vital. Sadly, drowning can happen quickly and quietly. In fact,...
Everyone has suffered from those incredibly itchy bites and stings that keep you awake at night. Although some people may seem more susceptible to bites, others may have spectacular and occasionally life-threatening reactions. This guide gives you a general overview...
There are many different triggers for asthma attacks and most asthmatics are well aware of their trigger points, although they may not always be able to avoid them. Pollen and pollution are increasingly responsible for triggering asthma and many people find a...
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