The Truth About Tourniquets

The Truth About Tourniquets

          The European Resuscitation Council (ERC) First Aid Guidelines 2015 state that when direct pressure cannot control severe bleeding, tourniquets and haemostatic dressings are now advised. ILCOR (International Liaison Committee on...
First Aid Tips on How to Cycle Safely

First Aid Tips on How to Cycle Safely

There is no doubt that cycling is a great way to improve your physical and mental health. However, cyclists can be particularly vulnerable road users. In this article we offer advice on how to cycle safely, covering the importance of wearing a helmet and how to deal...