Having fun in the sun during the summer holidays often includes water, be it in a paddling pool, Lido, villa pool, lake, river or the sea. However, whilst it is refreshing to take a dip, staying safe is vital. Sadly, drowning can happen quickly and quietly. In fact,...
Running the London Marathon is an extraordinary achievement. Whether you’re a seasoned runner or tackling 26.2 miles for the first time, the difference between a great race and a miserable one often comes down to preparation. Here are our top tips to help you...
There has been growing concern over the long-term effects of head injuries. Consequently, many influential sporting groups have come together to provide a cohesive approach to managing head injuries in sports. The following article outlines their findings and...
The Resuscitation Council UK has released new guidelines on Resuscitation in the Field of Play. It is a sad statistic that 1 in 217,000 people per year suffer a sports-related sudden death, so it’s really important to be aware of what to do. In fact, 12 young...
Head injuries in sport continue to be a major concern. Football This concern has led the Scottish Football Association to announced they are set to introduce a ban on children under the age of 12 heading the ball in training sessions. The ban has resulted from...
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