Emergency First Aid at Work (EFAW)

Full HSE Syllabus regulated through Qualsafe Awards
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Our Emergency First Aid at Work (EFAW) course is fully-regulated through Qualsafe Awards, Ofqual and the QCF framework. The EFAW involves practical and multiple choice assessment and you will receive an externally awarded Ofqual Certificate, valid for 3 years.

Our course covers the full HSE syllabus, plus:

  • Heart attack
  • Head and spinal injuries
  • Asthma
  • Anaphylaxis and acute allergic reaction

First Aid for Life trainers are experienced health and emergency services professionals and will tailor the training to your needs, ensuring it is relevant for your work. The course takes 6 hours plus breaks and extra time for additional topics.


This course is suitable for workplaces with up to 50 employees and recommended for larger businesses and those with more complex risks to support personnel with the 3 day First Aid at Work (FAW) qualification.

The one day EFAW  is also available as a blended option, enabling you to do 2 hours pre-learning online and complete the practical element in 4 hours, plus breaks and additional time for extra topics.

Our award-winning interactive e-learning can be done on any computer or mobile device. You can start and stop the course as you like, and have access to it for a full year. It is written in clear English and is ideal for people with English as a second language to help familiarise themselves with the vocabulary on the practical course.



  • People responsible for First Aid cover for Businesses of up to 50 employees
  • Larger or complex risk businesses looking to increase support for qualified FAW staff
  • Anyone requiring a regulated First Aid training qualification
  • Sports Professionals and Personal Trainers (including Football Association, Rugby, Sailing, Hockey)
  • Charities & Local Authorities
  • Children & Youth organisations
  • Builders & Construction
  • Beauty, Retail & Hospitality
  • Home Carers, Care Homes & Foster Carers needing a regulated qualification
  • Heath professionals
Every course is tailored to the needs of those attending – please let us know if there are particular areas you need us to cover.

By the end of the course you will have learnt:

  • Prioritising injuries and action in an emergency.
  • How to provide immediate medical care in an emergency.
  • How to assess if someone is unconscious, whether or not they are breathing and how and when to put them into the recovery position or start CPR.
  • We will cover common accidents and injuries relevant to your industry and empower you with the skills and confidence to provide an immediate and appropriate first aid response.
  • Baby first aid and Child First Aid can be included if required and we will always tailor the course to the requirements of your work.
  • Managing an incident
  • Priorities of First Aid
  • Treatment of an unconscious casualty who is breathing – recovery position
  • Treatment of an unconscious casualty who is not breathing – CPR
  • Importance of a defibrillator and how to use an AED*
  • Heart Attack and Angina*
  • Stroke
  • Choking
  • Shock
  • Bleeding – grazes, splinters, embedded objects, amputated parts, knocked out teeth, mouth injury, eye injury, bruising, nose bleeds, objects in eyes, ears, nose…
  • Burns and scalds
  • Head injuries, concussion, compression & skull fracture *
  • Spinal injuries*
  • Breaks, soft tissue injuries & dislocations *
  • Anaphylactic shock and acute allergic reaction
  • Fitting and seizures
  • First Aid Kits
  • The aftermath, accident forms…

* Head and spinal injuries, Heart Attacks, breaks & soft tissue injuries are not included within the HSE first aid syllabus but are incorporated into our course. Extra time is added to include these additional topics.

One day – 6 hours.

Continuous assessment by trainer, practical assessments to cover wound management, care of an unconscious casualty, CPR and a multiple choice paper.

Ofqual Approved Certification through Qualsafe Awards is valid for 3 years.

Upcoming dates:

Emergency First Aid

If the EFAW course is more than you need, we also offer a shorter Emergency First Aid course that is ideal for anyone needing a basic first aid qualification who would like to know how to help in a variety of medical emergencies.

Group Courses

For group courses: we would be delighted to come and run the one day EFAW, 3 day First Aid at Work (FAW) or 2 day FAW re-qualification courses tailored to your specific needs at a time or place to suit you.

Health and Safety Executive Latest Guidance on First Aid Training:


logo-300x93In addition to our practical courses, First Aid for Life provides online courses at www.onlinefirstaid.com where you can learn vital skills and extend your first aid knowledge from your smart phone or mobile device in your own time.

These are ideal for people with English as a second language (ESOL) as they provide clear, easy to follow pre-learning to enable you to fully understand and pass the regulated practical course. These courses are also ideal for those needing the Appointed Person qualification or as an Annual First Aid Refresher as recommended through the HSE.

An easy solution to provide superb corporate and social responsibility and added value for your employees:

Our online training is an ideal way and easy way to offer health and well-being benefits for your staff.

First Aid for Life also offer lunchtime first aid sessions for employees on a wide variety of first aid topics. These are usually 60-90 minutes long and involve demonstrations, practical courses or expert led discussions plus a question and answer session. Previous sessions have involved subjects such as Antenatal First Aid in preparation for a new baby; First Aid for Children; CPR for adults, babies and children; Sports First Aid; First Aid for Teenagers and Defibrillators (AEDs).

I can’t express enough the excitement I feel after yesterday’s training. That was the best training I have ever had, the content was really interesting and I found every detail valuable. I think I will be able to react if ever something happens because of the way you provided the information:

  • You went through the cycles multiple times, repeating the most important things,
  • We were able to practice a lot on high quality mannequins,
  • At the end of training we recapped everything we had learned during the day by answering questions.

I have attended several first aid courses before but didn’t remember anything of them. This time I feel like something has really stuck in my brain. I went home and told my family what I had learned and did a short recap once again. Thank you a lot and hope to meet you here in Riga again!

Maija Termane

Team Leader HR Payroll, Circle K Group Latvia

First Aid for Life featured on Sky News

Award Winning


Freeindex TOP RATED Highly Recommended:

Olivia Mankowitz
Olivia Mankowitz
14:43 21 Sep 21
Our trainer, Paul, was very knowledgeable, and included all of us in the learning experience. We covered a lot of... material and there was plenty of time to ask questions. It was a very interactive course. I feel confident to deal with a variety of situations that I wouldn't have known how to deal with before. Thank you, Paul!read more
simon williams
simon williams
20:35 24 Aug 21
Excellent teaching, patient and detailed. Hope never have to put in to practice what I learnt but much more confident... now should I be called on. Really recommend this course to anyone wanting to learn first aid skills.read more
Grace Savage
Grace Savage
11:10 12 Aug 21
5 stars for First Aid for Life trainers! Jane was knowledgeable, knew all her subjects and ensured that everyone felt... at ease! Covid Safe!! I fully recommendread more
Julia Reid
Julia Reid
19:18 23 Jul 21
Very detailed course. The Tutor was friendly and informative. Thanks very much.
Monica Lawrence
Monica Lawrence
09:27 22 Jul 21
Thoroughly enjoyed this First Aid course. The course was brilliant, not only did it take place in a air conditioned... room on one of the hottest days of the month, but the course was very hands on with lots of opportunity to practice the life saving techniques. The course instructor Steve was truly exceptional, he communicated well, was very knowledgeable and interacted well with all the delegates. I would definitely use First Aid for Life again and again and am happy to recommend them.read more
Caroleverwichte.cv@gmail.com Verwichte
Caroleverwichte.cv@gmail.com Verwichte
13:22 07 Jul 21
Excellent online content and excellent delivery in person (blended course). Would definitely recommend.
Matthew Leach
Matthew Leach
11:42 04 Jul 21
Great first aid training session. Engaging, informative and delivered with energy and enthusiasm. Highly recommended.
10:03 29 Jun 21
The course was extremely informative and Andy was a wonderful teacher, going over everything in great detail and making... sure everyone understood every aspect of the training. Overall it was a fantastic course, would highly recommend!read more
Louise Sutherland
Louise Sutherland
15:57 23 Jun 21
We used First Aid for Life for some in-house First Aid training for the coaches and managers at our cricket club. Those... who participated came away with a lot more confidence and knowledge on how to support club members who may need first aid, and also what pro-active measures should be in place to minimise risk as much as possible. A great session, thanksread more
Miranda Wilson-Stone
Miranda Wilson-Stone
09:50 21 Jun 21
Emma was an excellent trainer. She worked at a fast pace, she was clear with her explanations and ready to answer and... explain all questions and answers as the session went on! I highly recommend first aid for life!read more
Steve Tiso
Steve Tiso
12:54 19 Jun 21
The courses and the trainers are fantastic. I have completed on-line and face to face courses covering Dog first aid, ... Mental health first aid, Paediatric and First aid at work. I would recommend First aid for life when you need any first aid training.read more
Debbie Franckeiss
Debbie Franckeiss
13:47 24 May 21
I found the online course and practical training day excellent! The trainer was very good and included lots of... practical tips and examples. Very easy to follow and understand, I can highly recommend these courses!read more
Emma Reynolds
Emma Reynolds
15:12 12 May 21
A great solid learning course. So much interesting info delivered in the way that you remember. No light hearted ness... - true facts given that may require ones self to address, should a situation happen. Well done to you guys & our great course leader. So much energy & passion given.read more
S F Head
S F Head
09:51 07 May 21
Great working with Emma. Really good communication throughout. Great educational options available. The students... enjoyed the chance to gain a certificate and also the Online session too.read more
Rose Goddard
Rose Goddard
09:56 03 May 21
We had an excellent session with the trainer Jenny - what a wonderful teacher! Everyone was really engaged and came... away from the training having learnt so much.read more
Andy Thwaite
Andy Thwaite
14:37 15 Apr 21
Another great course from a great training provider. Emma and her team are incredibly communicative and helpful. Our... two trainers did not disappoint bringing just the right amount of humour and entertainment to help staff through a very thorough and informative day of first aid training.read more
Attila Simony
Attila Simony
22:53 06 Apr 21
Did the Mental Health First Aid course: very thorough, lots of useful information, easy-to-follow material,... enthusiastic and supportive training team. I can only recommend!read more
Agnieszka Sawicka
Agnieszka Sawicka
23:46 21 Aug 20
I'M JUST FINISH MY PAEDIATRIC FIRST AID COURSE I am REALLY satisfied I enjoy so much.STEVEN- THE TRAINER WAS AMAZING... HIGHLY ENERGETIC guy ,MOTIVATED AND REALLY ENJOY WORKING, concentrated on all details explain everything perfectly which makes think so easy to understand I recommend to everyone who looking for professional course with a lot of funread more
The Train Station
The Train Station
12:15 04 Aug 20
I've had over 20 years of First Aid courses in various locations and environments. Without exception this was the... best. From the get go we were very well informed and kept up to date with information during the COVID-19 developments and it's subsequent restrictions and limitations. The course was very well attended (including 5 of my own Team) by a diverse crowd with varying experience and requirements. These were all answered and handled exceptionally. Clarity in explanation and understanding was second to none and it's the very first time a course leader has not only explained the biomechanics of certain situations and techniques but also applied relevant, practical and common sense! Cannot recommend them enough.read more
20:32 01 Jun 20
I have completed the training online and in my setting and the experience was amazing. I have refreshed my previous... knowledge and I found it useful. Thank youread more
Carol Lake
Carol Lake
14:45 09 May 20
I have just completed the online component of the course. It was very informative and well presented with a mixture of... videos and reading. The quizzes throughout the course helped with learningread more
Laura Groogan
Laura Groogan
11:49 10 Mar 20
I recently completed the Emergency First Aid at Work with First Aid for Life. I would like to say that our Tutor Gaynor... was extremely knowledgeable, entertaining, personable and made the day really enjoyable. Would highly recommend to anyone that needs or wants to learn this. Location was easy to find and facilities were clean, comfortable. Great experience all round and good value for money.read more
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