Anxiety UK claim that 1 in 6 young people experience anxiety. At no time is this stress felt more than during the exam season. As a parent, you want to ensure that you are well-equipped to support your child and reduce feelings of stress as much as possible....
Pancake day traditionally started to use up luxury ingredients prior to Lent. However, now it has now become a great family celebration. Statistics have revealed that frighteningly this one evening is often responsible for more people requiring hospital...
Follow our top tips to keep you and your family safe over the holidays from the twelve mishaps of Christmas! Christmas can be a magical time of year. However, it is also a time when there are...
We are well-aware of the health and well-being benefits of regular exercise. However, sometimes making time and taking the additional effort to undertake this additional activity is not easy. In addition, whether you are a fitness fanatic or steadily building up your...
As we head into the colder months of the year, the risks that elderly people face can rise significantly. Whether it is closely linked to the weather or as a consequence of other factors, we need to be aware of these risks and do what we can to help to protect our...
The largest cause of hearing loss is age-related damage to the inner ear. The second biggest cause of hearing loss however is exposure to loud noise. Loud noises can come from a wide range of sources – unwanted and wanted – but both can jeopardise your hearing if it...
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