Outdoor air quality has powerful consequences on our health. Do you know the air quality levels in the area where you live, or even in your own home? The quality of air is important not just for the 5.4 million people in the UK who are currently receiving...
Teenagers are risk takers! Teaching them first aid helps young people evaluate risk and empowers them with life skills to help themselves or their friends, if faced with a medical emergency. There is no doubt that teenagers often find themselves in circumstances in...
Letting a child stay off school is a dilemma for many parents. It is a sad fact, but children spread germs! This is due to their developing immune systems, dubious hygiene (particularly when they have a cold) and a lack of awareness concerning personal boundaries....
We are well-aware of the health and well-being benefits of regular exercise, however sometimes making time and taking the additional effort to undertake this additional activity is not easy. In addition, whether you are a fitness fanatic or steadily building up your...
Health Essentials everyone needs to survive Christmas Christmas and New Year are busy times of year. The festive season sees a dramatic increase in the number accidents and illnesses, with more people rushing around and families pooling their germs! However, it is...
Follow our top tips to keep you and your family safe over the holidays from the twelve mishaps of Christmas! Christmas is can be a magical time of year. However, it is also a time when there are more accidents and mishaps than usual, for both humans and pets....
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