First Aid, Advice News & Updates
Falls are a major cause of older people needing to be admitted to hospital and it can have a major impact on their confidence and future mobility. Older people frequently fracture their hips due a fall and this may result in them losing their independence and needing...
There is nothing more refreshing than a cool dip on a warm day. However, the RNLI, are highlighting the dangers of cold water shock that can make you unable to breathe if you suddenly enter cold water, either deliberately or from falling in. Their clear advice...
It is vital that people understand how and when to put someone into the recovery position and re-positioning someone can often save their life. About the recovery position When someone is unconscious/unresponsive most of their muscles relax and go floppy. The tongue...
Many people undertake a first aid training course – either because they have to for their work or because they’ve just had a baby and all their friends are doing it. Almost nobody thinks they’ll ever actually need to use any of the skills they’ve learned – but being...
We continually hear on the news when first aid skills have saved someone's life. Whether it is being able to help following a stabbing or serious bleed, recognising Sepsis, or helping someone who is choking - it has never been more vital to learn first aid and to feel...
Wedding season is here! Tales tell of some extraordinary things happening on people's wedding days, demonstrating that the big day can unfortunately be fraught with danger. Months of planning aim to ensure that these days run smoothly, but read these tips to ensure...
A top tip to help keep children safe at Easter There has been a lot of talk in the press recently about the dangers of children choking on smaller Easter eggs. As such, we decided to raise some awareness of the issue - and the response we have had been amazing. It...
How to prepare your teenager with first aid advice for their post exam celebrations It’s that time of year when teenagers across the county are beginning to plan their post-exam celebrations, trip to a festival or possibly their first holiday abroad with friends. They...
The first commercial trampoline park opened in 2014. Since that time there has been a huge increase in the number of both children (and adults!) joining in the trampolining craze. Trampolines are great fun, however they have always been associated with accidents. ...
CPR is one of the key areas of first aid that many people are still confused by. What does it mean? How do you do it? When is it needed? As a first aid trainer and trained nurse, I know just how vital those first minutes can be, so here’s a quick rundown of...
Brrrrrrr! It’s that time of year when the temperature is dropping and we’re all bundling up to keep warm … so it is strange to think that we are still at risk of dehydration. Here's what you need to know so you don't get dehydrated this winter time. ...
Paraffin-based skin creams are flammable - be careful A senior firefighter has warned that regularly using skin creams containing paraffin (mainly for common skin conditions such as psoriasis and eczema) may well be contributing significantly to a rise in the number...
A stroke is a disturbance to the blood flow of the brain caused by a blockage or bleed in one of the blood vessels supplying the brain. Blockages to the brain are a lot more common than bleeds. Both have the same symptoms. What you are looking for Face – can...
Should first aid be taught to all school children? Until 12 February 2018, the Department for Education is actively consulting as to what should be included on the school curriculum for PSHE. The government is considering making part, or all, of Personal, Social,...
The following method shows you how to put someone into the recovery position if you are on your own - even if you think they could have a spinal injury. For more information as to why the recovery position is so important and why it saves lives; click here How to put...
