Mail Online – DIY Guide when you are choking

Choking. You don’t know how scary it is until you’ve experienced it yourself. Running around gasping for breath, there’s just moments before your inability to take a breath will kill you.But instead of panicking, there’s some easy ways to boost your chances of survival, according to Emma Hammett, the founder of First Aid for Life.

Here, in a piece for The Hippocratic Post, she reveals her DIY guide to saving your own life in the terrifying situation.

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